 |
Posted:
March 10,
2012
3 So-Called "Healthy"
Foods That You Should STOP Eating!
By Mike Geary, Author of "The Truth
About Six Pack Abs"
I was reading a statistic in a
nutrition book recently, and this is going to shock you...
Now before I tell you the
statistic, let's keep an important fact in mind... according to well
renowned nutrition author Michael Pollan, and his amazing book
called
In Defense of Food, humankind has historically consumed
approximately 80,000 different species of edible plants, animals,
and fungi, and approximately 3,000 of those have been widespread
foods of the human diet.
Now get ready for a shocking and
appalling statistic...
Currently, the average adult
eating a typical modern western diet in countries such as the US,
Canada, Australia, etc consumes approximately 67%
of their total caloric intake from only 3 foods --
CORN, SOY, AND WHEAT (and their derivatives).
Read More. . . . |
|
 |
GET IN SHAPE FOR SUMMER!
Contact me now to learn how
you can train with the best and finally make your fitness goals a reality!
|
|
STREETERVILLE, GOLD COAST, RIVER NORTH
Private Training in Your Home,
Office, Gym or
My Private Gym in the heart of Streeterville!
Get the Support, Training, Motivation and
most of all
the Results You Deserve!
Contact Me Now For a FREE
Consultation!
|
|
WHAT MY CLIENTS HAVE TO SAY. . . .
. .
"Joe
Moennig is the fourth trainer I've had over the years and he is the
best trainer I've had! I like that Joe is very professional, he
creates fun, varied workouts, he is reliable, on time and focused on
training during our workouts. I also find it helpful when Joe often
asks about what I eat and he gives me tips on both exercise and
nutrition."
- Heli O.
"Joe
is the first trainer that I have ever had and I've been very
impressed. I've been sore since I met him, which is a good thing.
:) He pushes me, but not to the point of being over bearing. I've
noticed a dramatic change in my strength and endurance and I've only
gone to 6 sessions so far. I highly recommend Joe as a personal
trainer and a person who will also guide you on nutrition and other
"tips and tricks" to meet your goals. :)"
- Mel M.
"You are THE MOST AWESOME trainer and
you can use me any time as a reference or for a recommendation"
- Diane K.
|
|
Personal
Private Training at Your Place or
my Fully Equipped, State of the Art
Private Gym in the Heart of
Streeterville! |
|
Contact Me NOW for a
FREE Consultation at
Joe@EliteTrainingChicago.com or 312-235-2700 |
|
